Clean recipes, Heart pumping Workouts, and Daily Motivation to becoming a Fit Fox!

Beating Weekend Belly Bulge with the GISG!

The Get In Shape Girl, Kyra, tells YOU how to beat weekend belly bulge! I’m posting this on Wednesday so you have plenty of time to prepare! 🙂 If you can think back to July (I know, it’s tough, I can hardly remember whether or not I showered yesterday. Gross) THIS is the girl that kicked my arse with her 12 week Bikini guide (you can read my older posts but this one is my favorite: Enjoy!


Hey there Be A Fit Fox Followers!

Do you ever feel like every weekend you let go a little and you have to start back at square one every Monday morning?

The weekends are your time to let go and have some fun, and it’s not like that stops at the kitchen.  A lot of meals during the week can be routine, dull and downright boring.  Constantly being on the go and you gotta pack something that will keep you full, not necessarily thinking about having a food-gasm at every snack.

But on the weekends all that changes.  You have extra time and a lot of it is spent chillin’ with friends in social situations or cuddled up on the couch.  So what do you do?   You blow your diet.  One slice of pizza turns into another.. which turns into brownies and then you know what happens… Monday morning comes around and your stomach is so bloated you’re tying to find the baggiest of hoodies to cover up your belly.  I’ve been there and I HATE THAT. Proof:

That is why I created Comfort Foods and Tailgate Treats.  Now that I’m not eating for a competition, I’m eating for real life… a life that I prefer to live with a flat stomach.  I’ve gotten really creative in the kitchen to create foods that make my taste buds happy but foods that are still healthy so I don’t have to suffer the consequences on Monday.   I’m eating things like pulled pork, chocolate chip cookies, jambalaya and even egg fried rice.

All of these recipes are bundled up in a cookbook of love just for you!  These 40 recipes are super healthy and super delicious so you can have your naughty weekend foods without having to suffer the consequence of your fat pants on Mondays.. or any day!

Get the Comfort Foods & Tailgate Treats Cookbook today at the link here: (copy & paste in browser) You can also get Kyra’s Bikini Guide Cookbook here:


The Get in Shape Girl

P.S. I know you are going to love these recipes so much.. You’re gonna be sad you didn’t get the cookbook sooner.


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